One of the most difficult aspects of adulting is maintaining fitness with so many demands on your time. Find information here on exercise and little workout programs that you can sneak into your day to make sure you’re meeting your exercise goals for the week.
There are so many challenges to working out once you have kids. Before my little cherubs were born I would run or go to the gym whenever my schedule allowed. And it allowed a lot, because no kids! Our household budget was higher (oh, hello daycare bill), and no one was short on sleep except of their own volition.
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